Gorse Fitness Open for Business

Keep up with your fitness routine whilst you’re away with our free in-house gym. Packed with cardio and resistance equipment and free weights, you can unwind after a busy day.  All guests over the age of 16 who visit Gorse Hill are invited to use our in-house gym to exercise and unwind.

With a mix of equipment and weights, our gym will cater to you whether you want to do a cardio workout, or if you want to give your muscles some strength training or toning exercises.

Free Weights 

  • Adjustable Benches
  • Dumbbells

Resistance Machines 

  • Seated leg curl
  • Leg extension
  • Leg press
  • Single adjustable pulley
  • Lat pull down

Cardio Machines 

  • Treadmill
  • Cross trainer
  • Spinning bike
  • Rowing machine

Stretch / Core 

  • Stretch matt
  • Roll foam pads
  • Sit up balls
  • Crunch / Sit up bench
  • Medicine balls
  • Resistance loops

 

Don't forget to bring your gym gear on your next stay.